I'm so glad you're here! Read (or listen) to each chapter. Just about every chapter has a worksheet or practice. Take the time to work through the material and apply it and it WILL make a difference in your relationship.
The full text for the book is below:
| self_coaching_course_book_download.docx |
The worksheets are listed below by chapter:
| chapter_1_personal_motivation_statement_worksheet.pdf |
| chapter_2_bid_for_attention_worksheet.pdf |
| chapter_5_magic_formula_worksheet.pdf |
| chapter_6_activating_events_worksheet.pdf |
| chapter_7_deeper_understanding_worksheet.pdf |
| chapter_9_personality_types_worksheet.pdf |
| chapter_10_communication_style_worksheet.pdf |
| chapter_12_four_magic_moments_worksheet.pdf |
| chapter_13_relaxation_worksheet.pdf |
| chapter_14_building_habits_worksheet.pdf |
| chapter_17_deeper_understanding_worksheet.pdf |
| chapter_19_self_compassion_worksheet.pdf |
| chapter_20_the_four_horsemen_worksheet.pdf |
| chapter_21_the_lovers_embrace_worksheet.pdf |
If you prefer audio tracks, those are below:
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| chapter_21-the_lovers_embrace.mp3 |
